Questions?
Good.

Yes, of course! The classes are suitable for all levels, from complete novice through to black belt. Everyone on our mat started exactly where you are.

For your first class, wear comfortable clothing and bring a bottle of water. A few mat rules: no clothes with pockets, remove all jewellery, tie back long hair, and no shoes on the mats.

We encourage adults to wear mouth-guards to training. We recommend a boxing-style mouth-guard for your top teeth.

Private classes are the best way to develop your techniques, and they’re suitable for students of all levels. Contact us to arrange a time with one of our coaches.

No. You can progress through the entire BJJ grading system — white to black belt — without ever competing. Competition is there for those who want it.

Yes, of course! ROOTS BJJ has an extensive training program for children and teens, with a curriculum designed to keep training safe and age-appropriate at every stage.

Definitely! BJJ is a great way to build strength and coordination, and to learn real self-defence. See our women’s program.

Now. We train all year round — there are no terms. Contact us to arrange your free trial class any week of the year.

Yes, we have a privacy policy — and we never share or sell any of your private information to third-party providers.